Our herbs consultations will be

  • Personalised

    Our initial session focusses on understanding your current health picture and establishing a personalised plan shaped around your medical history, what is presenting, and what the next best step is.

  • Reviewed

    Herbal formulas are prescribed specifically for you and reviewed regularly, allowing adjustments to be made as your body responds and circumstances change.

  • Supportive

    Alongside herbs, you’ll receive practical guidance to support daily life, with the aim of helping you understand your own patterns and develop confidence in caring for your health over time.

1:1 Coaching

Herbal Care Plan - 4 weeks Herbal Care Plan - 4 weeks
Herbal Care Plan - 4 weeks
£200.00

This care plan creates space to listen carefully to your system, establish a clear baseline, and begin supporting the body in a way that feels steady rather than rushed. This first month allows patterns to show themselves, responses to herbs to be observed, and the nervous system to settle into receiving care.

Support during this time is intentionally simple and responsive. Herbal formulas are prescribed specifically for you and adjusted as needed across the month, alongside gentle lifestyle reflections and basic breathwork, meditation, and Qi Gong practices that complement the work of the herbs.

As the month draws to a close, we create a clear plan for moving forwards. Sometimes a month of focused support is enough. At other times, longer care plans offer the continuity the body is asking for. We shape that next step together, based on what has emerged.

This programme includes all herbs and health care guides.

1:1 Coaching

Herbal Care Plan - 12 weeks Herbal Care Plan - 12 weeks
Herbal Care Plan - 12 weeks
£600.00

This provides a structured framework for ongoing herbal care.

It builds on the Reset Programme and allows treatment to be reviewed and refined over time. Working within a three-month container makes it possible to assess response, adjust prescriptions, and support change in a way that is clinically appropriate and well held.

Three consultations are arranged across the programme. These provide dedicated points for review and decision-making around your bespoke herbal formulas. Depending on what is clinically indicated, up to three additional check-ins are included within the programme period.

Herbal formulas are prescribed for twice-daily use and adjusted as needed in response to how your body is presenting. Alongside the herbs, tailored lifestyle guidance and supportive breathwork, meditation, and Qi Gong practices are offered where they meaningfully support the treatment.

This programme offers continuity of care, clear oversight, and a reliable structure within which treatment can progress, and includes all herbs and health guides.

FAQs

  • No prior knowledge is needed. Care is shaped around your current situation, and any relevant context is shared clearly as we go, so you can engage with the process at your own pace.

  • The herbs I prescribe are ones I work with closely and regularly in practice. I am a registered practitioner and prescribe in line with professional standards, using herbs from independently audited suppliers.

  • Most people begin with Personalised Herbal Care (4 weeks), which allows time to understand patterns and responses. If you’re unsure, you’re welcome to get in touch before booking.

  • As the period of care comes to a close, we review what has emerged and consider next steps. Some people finish there; others choose to continue with further support.